{"id":929343,"date":"2026-06-02T09:24:32","date_gmt":"2026-06-02T02:24:32","guid":{"rendered":"https:\/\/giaoduc.edu.vn\/?p=929343"},"modified":"2026-06-02T09:27:15","modified_gmt":"2026-06-02T02:27:15","slug":"bi-kip-giu-vung-phong-do-tam-ly-phong-thi","status":"publish","type":"post","link":"https:\/\/giaoduc.edu.vn\/giaoduc\/giaoduc\/nhip-song-hoc-duong\/bi-kip-giu-vung-phong-do-tam-ly-phong-thi.htm","title":{"rendered":"\u201cB\u00ed k\u00edp\u201d gi\u1eef v\u1eefng phong \u0111\u1ed9 t\u00e2m l\u00fd ph\u00f2ng thi"},"content":{"rendered":"

Tr\u01b0\u1edbc gi\u1edd G \u201cv\u01b0\u1ee3t v\u0169 m\u00f4n\u201d, c\u00e1c \u201cs\u0129 t\u1eed\u201d 2k8 kh\u00f4ng kh\u1ecfi \u00e1p l\u1ef1c, lo l\u1eafng. L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1eef v\u1eefng phong \u0111\u1ed9 t\u00e2m l\u00fd m\u00f9a thi, xua tan \u00e1p l\u1ef1c trong thi c\u1eed? d\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng \u201cb\u00ed k\u00edp\u201d gi\u00fap c\u00e1c b\u1ea1n th\u00ed sinh t\u1ef1 tin, chu\u1ea9n b\u1ecb chu \u0111\u00e1o v\u00e0 b\u01b0\u1edbc v\u00e0o ph\u00f2ng thi nh\u1eb9 nh\u00e0ng.<\/strong><\/em><\/p>\n

\u201cV\u1eefng\u201d ki\u1ebfn th\u1ee9c<\/strong><\/p>\n

C\u00f3 ki\u1ebfn th\u1ee9c v\u1eefng l\u00e0 c\u00f3 s\u1ef1 t\u1ef1 tin, h\u00e3y d\u00f9ng chi\u1ebfn l\u01b0\u1ee3c \u201cm\u01b0a d\u1ea7m th\u1ea5m l\u00e2u\u201d, t\u1eadp trung \u00f4n t\u1eadp tr\u01b0\u1edbc \u0111\u00f3, kh\u00f4ng ch\u1edd \u201cn\u01b0\u1edbc \u0111\u1ebfn ch\u00e2n m\u1edbi nh\u1ea3y\u201d. Tr\u01b0\u1edbc ng\u00e0y thi kh\u00f4ng n\u00ean h\u1ecdc \u00f4n cao \u0111\u1ed9 n\u1eefa, ch\u1ec9 c\u1ea7n \u201cr\u00e0 so\u00e1t\u201d l\u1ea1i ki\u1ebfn th\u1ee9c \u0111\u00e3 h\u1ecdc nh\u1eb9 nh\u00e0ng, c\u1ea7n qu\u00ean nh\u1eefng g\u00ec c\u1ea7n qu\u00ean v\u00e0 nh\u1edb nh\u1eefng g\u00ec c\u1ea7n nh\u1edb \u0111\u1ec3 t\u1eadp trung ki\u1ebfn th\u1ee9c cho t\u1eebng m\u00f4n thi t\u1ed1t h\u01a1n.<\/p>\n

C\u00f3 th\u1ec3 \u00f4n t\u1eadp l\u1ea1i ki\u1ebfn th\u1ee9c b\u1eb1ng c\u00e1ch ghi d\u00e0n \u00fd l\u1ea1i nh\u1eefng th\u00f4ng tin quan tr\u1ecdng, ghi l\u1ea1i nh\u1eefng t\u1eeb kh\u00f3a, c\u00f4ng th\u1ee9c, kh\u00e1i ni\u1ec7m, \u0111\u1ecbnh ngh\u0129a, \u0111\u1ecbnh lu\u1eadt, d\u00e0n \u00fd theo s\u01a1 \u0111\u1ed3 t\u01b0 duy\u2026 \u0111i\u1ec1u g\u00ec ch\u01b0a bi\u1ebft h\u00e3y li\u00ean h\u1ec7 ngay v\u1edbi th\u1ea7y\/c\u00f4 b\u1ed9 m\u00f4n \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u1ea7y\/c\u00f4 ch\u1ec9 d\u1eabn cho an t\u00e2m.<\/p>\n

\u0110\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe<\/strong><\/p>\n

Th\u01b0\u1eddng th\u00ec c\u1eadn k\u1ec1 ng\u00e0y thi c\u00e1c b\u1ea1n th\u00ed sinh kh\u00e1 lo l\u1eafng d\u1eabn \u0111\u1ebfn \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 \u0111i\u1ec1u \u0111\u1ed9, s\u1ee9c kh\u1ecfe r\u1ea5t quan tr\u1ecdng, c\u00f3 s\u1ee9c kh\u1ecfe t\u1ed1t s\u1ebd c\u00f3 m\u1ed9t tinh th\u1ea7n t\u1ed1t, v\u00ec v\u1eady, c\u00e1c b\u1ea1n n\u00ean \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng, \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng b\u1eb1ng c\u00e1c th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng nh\u01b0: s\u1eefa, hoa qu\u1ea3 t\u01b0\u01a1i, th\u1ecbt, c\u00e1\u2026 tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0103n u\u1ed1ng c\u00e1c th\u1ee9c \u0103n kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c, m\u1ea5t an to\u00e0n v\u1ec7 sinh g\u00e2y n\u00ean m\u1ed9t s\u1ed1 b\u1ec7nh \u0111\u00e1ng ti\u1ebfc nh\u01b0: \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y, s\u1ed1t\u2026 t\u1ed1t nh\u1ea5t l\u00e0 ph\u1ea3i \u0103n ch\u00edn u\u1ed1ng s\u00f4i.<\/p>\n

\"\"<\/p>\n

Trong th\u1eddi gian \u00f4n t\u1eadp v\u00e0 tr\u01b0\u1edbc ng\u00e0y \u0111i thi, kh\u00f4ng th\u1ee9c khuya ho\u1eb7c d\u1eady qu\u00e1 s\u1edbm, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch \u0111\u1ec3 \u201ct\u0103ng \u0111\u1ed9 th\u1ee9c\u201d nh\u01b0 tr\u00e0 \u0111\u1eb7c, c\u00e0 ph\u00ea, n\u01b0\u1edbc t\u0103ng l\u1ef1c\u2026 \u00c1p l\u1ef1c h\u1ecdc \u00f4n thi c\u00f3 th\u1ec3 l\u00e0m b\u1ea1n b\u1ecb stress, ki\u1ec7t s\u1ee9c, xu\u1ed1ng tinh th\u1ea7n, v\u00ec v\u1eady th\u01b0 gi\u00e3n l\u00e0 li\u1ec7u ph\u00e1p gi\u00fap b\u1ea1n l\u1ea5y l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng c\u1ea7n thi\u1ebft, h\u00e3y d\u00e0nh m\u1ed9t ch\u00fat th\u1eddi gian t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng, th\u01b0 gi\u00e3n, \u0111i b\u1ed9, nghe nh\u1ea1c\u2026, kh\u00f4ng n\u00ean tham gia c\u00e1c m\u00f4n th\u1ec3 thao d\u1ec5 g\u00e2y ch\u1ea5n th\u01b0\u01a1ng.<\/p>\n

Chu\u1ea9n b\u1ecb k\u1ef9 \u201ch\u00e0nh trang\u201d<\/strong> khi \u0111i thi <\/strong><\/p>\n

Tr\u01b0\u1edbc khi \u0111i thi m\u1ed9t ng\u00e0y, chu\u1ea9n b\u1ecb c\u00e1c gi\u1ea5y t\u1edd quan tr\u1ecdng nh\u01b0 gi\u1ea5y b\u00e1o d\u1ef1 thi, CMND\/CCCD, c\u00e1c v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft ph\u1ee5c v\u1ee5 cho c\u00e1c m\u00f4n thi trong ng\u00e0y, chu\u1ea9n b\u1ecb\u00a0\u00edt nh\u1ea5t 2-3 c\u00e2y vi\u1ebft c\u00f9ng m\u00e0u\u00a0(m\u00e0u \u0111en ho\u1eb7c xanh), \u0111\u1ea7y m\u1ef1c.\u00a0D\u00f9ng b\u00fat bi, tr\u00e1nh d\u00f9ng b\u00fat m\u00e1y, b\u00fat n\u01b0\u1edbc (d\u1ec5 lem). Chu\u1ea9n b\u1ecb th\u01b0\u1edbc k\u1ebb, \u00ea-ke, compa, vi\u1ebft ch\u00ec, g\u00f4m, b\u1ecbch kh\u0103n gi\u1ea5y nh\u1ecf, \u0111\u1ed3ng h\u1ed3 \u0111eo tay (kh\u00f4ng \u0111em \u0111\u1ed3ng h\u1ed3 th\u00f4ng minh c\u00f3 t\u00ednh n\u0103ng truy\u1ec1n ph\u00e1t th\u00f4ng tin)\u2026 C\u00e1c v\u1eadt d\u1ee5ng n\u00e0y n\u00ean s\u1eafp x\u1ebfp v\u00e0o t\u00fai \u0111\u1ef1ng d\u1ee5ng c\u1ee5 mang \u0111i thi, kh\u00f4ng n\u00ean \u0111\u1ec3 m\u1ed7i th\u1ee9 m\u1ed9t n\u01a1i d\u1eabn t\u1edbi qu\u00ean s\u00f3t.\u00a0Kh\u00f4ng d\u00f9ng v\u00e0 kh\u00f4ng mang theo b\u00fat x\u00f3a, kh\u00f4ng d\u00f9ng m\u1ef1c m\u00e0u s\u00e1ng, ho\u1eb7c c\u00f3 kim tuy\u1ebfn l\u1ea5p l\u00e1nh. M\u00e1y t\u00ednh ph\u1ea3i thay pin m\u1edbi, kh\u00f4ng n\u00ean m\u01b0\u1ee3n m\u00e1y t\u00ednh l\u1ea1,\u00a0ch\u01b0a quen s\u1eed d\u1ee5ng, n\u00ean ph\u1ea3i ki\u1ec3m tra l\u1ea1i m\u00e1y t\u00ednh tr\u01b0\u1edbc khi \u0111i thi.<\/p>\n

Chu\u1ea9n b\u1ecb m\u1ed9t chi\u1ebfc d\u00f9 mini ho\u1eb7c \u00e1o \u0111i m\u01b0a \u0111em theo b\u00ean m\u00ecnh r\u1ea5t h\u1eefu \u00edch khi tr\u1eddi \u0111\u1ed5 m\u01b0a, mang theo chai n\u01b0\u1edbc su\u1ed1i \u0111\u00e3 b\u00f3c nh\u00e3n v\u00e0 m\u1ed9t \u00edt k\u1eb9o lo\u1ea1i ngon \u0111\u1ec3 n\u1ea1p l\u1ea1i n\u0103ng l\u01b0\u1ee3ng v\u00e0 tinh th\u1ea7n khi thi. Ch\u1ecdn b\u1ed9 trang ph\u1ee5c th\u1eadt \u0111\u1eb9p, tho\u1ea3i m\u00e1i v\u00e0 ph\u00f9 h\u1ee3p nh\u1ea5t \u0111\u1ec3 m\u1eb7c trong ng\u00e0y \u0111i thi \u0111i\u1ec1u \u0111\u00f3 s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u201cth\u1ea7n th\u00e1i\u201d t\u1ef1 tin, n\u00ean tranh th\u1ee7 \u0111\u1ebfn h\u1ed9i \u0111\u1ed3ng thi s\u1edbm \u0111\u1ec3 l\u00e0m quen v\u1edbi m\u00f4i tr\u01b0\u1eddng, khu v\u1ef1c \u0103n u\u1ed1ng, ngh\u1ec9 ng\u01a1i c\u0169ng nh\u01b0 t\u00ecm hi\u1ec3u r\u00f5 \u0111\u01b0\u1eddng \u0111i v\u00e0 ph\u01b0\u01a1ng ti\u1ec7n \u0111i l\u1ea1i\u2026 n\u1ebfu c\u1ea7n c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t ng\u01b0\u1eddi th\u00e2n \u0111i c\u00f9ng\u00a0ho\u1eb7c 4, 5 b\u1ea1n \u0111i c\u00f9ng m\u1ed9t ng\u01b0\u1eddi l\u1edbn. Ph\u1ee5 huynh \u0111i c\u00f9ng kh\u00f4ng ph\u1ea3i \u0111\u1ec3 qu\u1ea3n l\u00fd m\u00e0 l\u00e0 \u0111\u1ec3 lo cho c\u00e1c b\u1ea1n c\u00e1c v\u1ea5n \u0111\u1ec1 \u0103n u\u1ed1ng, di chuy\u1ec3n, gi\u1eef g\u00ecn t\u00e0i s\u1ea3n mang theo v\u00e0 l\u00e0 ch\u1ed7 d\u1ef1a tinh th\u1ea7n cho c\u00e1c b\u1ea1n.<\/p>\n

Gi\u1eef v\u1eefng tinh th\u1ea7n \u201cchi\u1ebfn \u0111\u1ea5u\u201d \u0111\u1ebfn c\u00f9ng<\/strong><\/p>\n

T\u1ef1 tin v\u00e0o ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh l\u00e0 \u0111\u00e3 c\u00f3 m\u1ed9t ph\u1ea7n chi\u1ebfn th\u1eafng, h\u00e3y\u00a0lu\u00f4n tin t\u01b0\u1edfng v\u00e0o b\u1ea3n th\u00e2n m\u00ecnh, tin l\u00e0 m\u00ecnh l\u00e0m \u0111\u01b0\u1ee3c, kh\u00f4ng qu\u00e1 c\u0103ng th\u1eb3ng, \u0111\u1eb7t n\u1eb7ng v\u1ea5n \u0111\u1ec1 \u0111\u1eadu r\u1edbt, h\u00e3y lu\u00f4n t\u00e2m ni\u1ec7m r\u1eb1ng m\u00ecnh lu\u00f4n c\u1ed1 g\u1eafng h\u1ebft m\u00ecnh, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y th\u01b0 th\u00e1i khi thi.<\/p>\n

N\u00ean c\u00f3 m\u1eb7t t\u1ea1i \u0111i\u1ec3m thi tr\u01b0\u1edbc gi\u1edd g\u1ecdi v\u00e0o ph\u00f2ng thi \u00edt nh\u1ea5t 30 ph\u00fat, tr\u00f2 chuy\u1ec7n th\u00e2n thi\u1ec7n v\u1edbi th\u1ea7y\/c\u00f4 gi\u00e1m th\u1ecb v\u00e0 c\u00e1c b\u1ea1n c\u00f9ng ph\u00f2ng thi \u0111i\u1ec1u \u0111\u00f3 gi\u00fap b\u1ea1n b\u1edbt \u00e1p l\u1ef1c v\u00e0 c\u0103ng th\u1eb3ng. \u0110\u1eebng \u201c\u00e1c c\u1ea3m\u201d v\u1edbi th\u1ea7y\/c\u00f4 gi\u00e1m th\u1ecb, gi\u00e1m s\u00e1t, ki\u1ec3m tra m\u00e0 h\u00e3y lu\u00f4n ngh\u0129 r\u1eb1ng th\u1ea7y\/c\u00f4 l\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0111ang l\u00e0m nhi\u1ec7m v\u1ee5 \u0111\u1ea3m b\u1ea3o s\u1ef1 c\u00f4ng b\u1eb1ng trong cu\u1ed9c thi. Tr\u01b0\u1eddng h\u1ee3p c\u00f2n \u00e1p l\u1ef1c, h\u1ed3i h\u1ed9p, c\u0103ng th\u1eb3ng h\u00e3y u\u1ed1ng v\u00e0i ng\u1ee5m n\u01b0\u1edbc, \u0103n vi\u00ean k\u1eb9o, nh\u1eafm m\u1eaft h\u00edt s\u00e2u v\u00e0o 4 gi\u00e2y, n\u00edn th\u1edf 4 gi\u00e2y, v\u00e0 th\u1edf t\u1eeb t\u1eeb ra 4 gi\u00e2y, \u0111\u1ed3ng th\u1eddi ngh\u0129 v\u1ec1 nh\u1eefng \u0111i\u1ec1u vui v\u1ebb, t\u1ed1t \u0111\u1eb9p.<\/p>\n

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ThS. Ph\u1ea1m Do\u00e3n Nguy\u00ean t\u01b0 v\u1ea5n t\u00e2m l\u00fd ph\u00f2ng thi v\u00e0 k\u1ef9 n\u0103ng \u0111\u0103ng k\u00fd nguy\u1ec7n v\u1ecdng x\u00e9t tuy\u1ec3n cho h\u1ecdc sinh Tr\u01b0\u1eddng THPT ISCHOOL Nha Trang – t\u1ec9nh Kh\u00e1nh H\u00f2a<\/figcaption><\/figure>\n

Khi nh\u1eadn gi\u1ea5y thi v\u00e0 gi\u1ea5y nh\u00e1p h\u00e3y ki\u1ec3m tra t\u1ea5t c\u1ea3 c\u00e1c trang xem c\u00f3 g\u00ec \u201cb\u1ea5t th\u01b0\u1eddng\u201d kh\u00f4ng, n\u1ebfu c\u00f3 \u201cb\u1ea5t th\u01b0\u1eddng\u201d li\u00ean h\u1ec7 ngay v\u1edbi th\u1ea7y\/c\u00f4 gi\u00e1m th\u1ecb \u0111\u1ec3 \u0111\u1ed5i gi\u1ea5y thi v\u00e0 gi\u1ea5y nh\u00e1p, c\u1ea9n tr\u1ecdng vi\u1ebft c\u00e1c th\u00f4ng tin ch\u00ednh x\u00e1c v\u00e0o gi\u1ea5y thi v\u00e0 gi\u1ea5y nh\u00e1p, nh\u1eefng g\u00ec ch\u01b0a r\u00f5 c\u00f3 th\u1ec3 trao \u0111\u1ed5i c\u00f4ng khai ngay v\u1edbi th\u1ea7y\/c\u00f4 gi\u00e1m th\u1ecb \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn k\u1ef9 h\u01a1n. Khi nh\u1eadn \u0111\u1ec1 thi, c\u1ea7n ki\u1ec3m tra c\u00e1c trang c\u1ee7a \u0111\u1ec1 thi \u0111\u00e3 \u0111\u1ea7y \u0111\u1ee7 r\u00f5 r\u00e0ng ch\u01b0a, d\u00e0nh th\u1eddi gian \u0111\u1ec3 \u0111\u1ecdc th\u1eadt k\u1ef9 \u0111\u1ec1 thi m\u1ed9t l\u1ea7n, linh \u0111\u1ed9ng ti\u1ebfn l\u00f9i v\u00e0 nh\u1edb r\u1eb1ng c\u00e2u d\u1ec5 l\u00e0m tr\u01b0\u1edbc, c\u00e2u kh\u00f3 l\u00e0m sau, c\u00e2u kh\u00f4ng bi\u1ebft g\u00ec v\u1eabn ph\u1ea3i l\u00e0m v\u1edbi tinh th\u1ea7n \u201cth\u00e0 t\u00f4 nh\u1ea7m c\u00f2n h\u01a1n b\u1ecf s\u00f3t\u201d v\u00ec c\u00f3 l\u00e0m m\u1edbi c\u00f3 c\u01a1 h\u1ed9i c\u00f3 \u0111i\u1ec3m, h\u00e3y s\u1eed d\u1ee5ng gi\u1ea5y nh\u00e1p m\u1ed9t c\u00e1ch hi\u1ec7u\u00a0 qu\u1ea3 nh\u1ea5t.<\/p>\n

\u0110\u1eebng b\u1ecb \u201c\u00e1m th\u1ecb\u201d ph\u00f2ng thi, b\u00ecnh t\u0129nh \u201cchi\u1ebfn \u0111\u1ea5u\u201d \u0111\u1ebfn gi\u00e2y ph\u00fat cu\u1ed1i c\u00f9ng, n\u1ebfu l\u00e0m xong b\u00e0i thi s\u1edbm h\u00e3y \u0111\u1ecdc v\u00e0 ki\u1ec3m tra k\u1ef9 l\u1ea1i b\u00e0i thi th\u00eam 1- 2 l\u1ea7n n\u1eefa, nh\u1eefng c\u00e2u c\u00f2n ph\u00e2n v\u00e2n c\u00f3 th\u1ec3 l\u00e0m l\u1ea1i v\u00e0o gi\u1ea5y nh\u00e1p \u0111\u1ec3 ch\u1eafc ch\u1eafn h\u01a1n \u0111i\u1ec1u n\u00e0y c\u00f3 l\u1ee3i cho b\u1ea1n v\u00ec khi b\u1ea1n \u0111\u00e3 n\u1ed9p b\u00e0i ra kh\u1ecfi ph\u00f2ng thi coi nh\u01b0 b\u1ea1n kh\u00f4ng c\u00f2n c\u01a1 h\u1ed9i \u0111\u1ec3 \u201cs\u1eeda sai\u201d trong b\u00e0i thi n\u1eefa. Sau khi k\u1ebft th\u00fac m\u1ed7i m\u00f4n thi b\u1ea1n n\u00ean qu\u00ean h\u1ebft t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec li\u00ean quan \u0111\u1ebfn m\u00f4n \u0111\u00e3 thi m\u00e0 h\u00e3y t\u1eadp trung v\u00e0o m\u00f4n thi ti\u1ebfp theo, n\u1ebfu ch\u1eb3ng may m\u00f4n thi tr\u01b0\u1edbc \u0111\u00f3 l\u00e0m b\u00e0i kh\u00f4ng t\u1ed1t th\u00ec kh\u00f4ng c\u00f3 g\u00ec ph\u1ea3i bu\u1ed3n h\u00e3y c\u1ed1 g\u1eafng t\u1eadp trung cao \u0111\u1ed9 cho c\u00e1c m\u00f4n thi ti\u1ebfp theo k\u1ef3 t\u00edch s\u1ebd \u0111\u1ebfn v\u1edbi b\u1ea1n \u0111\u1ea5y.<\/p>\n

Nh\u1eadn n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c t\u1eeb ng\u01b0\u1eddi th\u00e2n<\/strong><\/p>\n

Tr\u01b0\u1edbc \u00e1p l\u1ef1c c\u1ee7a k\u1ef3 thi t\u1ed1t nghi\u1ec7p, c\u00e1c b\u1ea1n th\u00ed sinh c\u1ea7n nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 quan t\u00e2m \u201cti\u1ebfp s\u1ee9c\u201d t\u1eeb gia \u0111\u00ecnh, nh\u00e0 tr\u01b0\u1eddng, ba m\u1eb9, th\u1ea7y c\u00f4 v\u00e0 ng\u01b0\u1eddi th\u00e2n; Nh\u00e0 tr\u01b0\u1eddng, th\u1ea7y c\u00f4 b\u00ean c\u1ea1nh vi\u1ec7c \u00f4n t\u1eadp, c\u1ee7ng c\u1ed1 ki\u1ebfn th\u1ee9c cho h\u1ecdc sinh, r\u00e8n c\u00e1c k\u1ef9 n\u0103ng l\u00e0m b\u00e0i th\u00f4ng qua l\u00e0m th\u1eed c\u00e1c \u0111\u1ec1 thi n\u0103m tr\u01b0\u1edbc, c\u1ea7n truy\u1ec1n c\u1ea3m h\u1ee9ng cho h\u1ecdc sinh, cung c\u1ea5p th\u00f4ng tin \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 k\u1ef3 thi, t\u01b0 v\u1ea5n, \u0111\u1ecbnh h\u01b0\u1edbng v\u1ec1 t\u1ed5 h\u1ee3p m\u00f4n thi, l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u n\u00ean l\u00e0m v\u00e0 kh\u00f4ng n\u00ean tr\u01b0\u1edbc, trong v\u00e0 sau k\u1ef3 thi, t\u1ea1o kh\u00f4ng gian th\u01b0 gi\u00e3n th\u00f4ng qua ho\u1ea1t \u0111\u1ed9ng ngo\u1ea1i kh\u00f3a, t\u1eb7ng nh\u1eefng m\u00f3n qu\u00e0 nh\u1ecf, nh\u1eefng l\u1eddi ch\u00fac \u0111\u1ec3 kh\u00edch l\u1ec7 tinh th\u1ea7n, \u0111\u1eb7c bi\u1ec7t c\u1ea7n nh\u1eadn di\u1ec7n nh\u1eefng d\u1ea5u hi\u1ec7u kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u0111\u1ec3 k\u1ecbp th\u1eddi d\u00e0nh th\u1eddi gian \u201ct\u00e2m t\u00ecnh\u201d th\u1ea5u hi\u1ec3u \u0111\u1ec3 \u0111\u1ed9ng vi\u00ean c\u00e1c em.<\/p>\n

N\u1ebfu nh\u00e0 tr\u01b0\u1eddng, th\u1ea7y c\u00f4 l\u00e0 \u201cti\u1ec1n tuy\u1ebfn\u201d th\u00ec ba m\u1eb9 ng\u01b0\u1eddi th\u00e2n ch\u00ednh l\u00e0 \u201ch\u1eadu ph\u01b0\u01a1ng\u201d v\u1eefng ch\u1eafc, l\u00e0 \u201ctr\u1ea1m s\u1ea1c\u201d n\u0103ng l\u01b0\u1ee3ng qua tr\u1ecdng d\u00e0nh cho c\u00e1c con t\u1ef1 tin b\u01b0\u1edbc v\u00e0o k\u1ef3 thi; V\u00ec v\u1eady ph\u1ee5 huynh tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng so s\u00e1nh con m\u00ecnh v\u1edbi \u201cCon nh\u00e0 ng\u01b0\u1eddi ta\u2026), h\u00e3y l\u1eafng nghe, \u0111\u1ed3ng c\u1ea3m, ghi nh\u1eadn nh\u1eefng n\u1ed7 l\u1ef1c c\u1ee7a con, thay v\u00ec ph\u00e1n x\u00e9t, m\u1ed9t l\u1eddi khen nh\u1eb9 nh\u00e0ng c\u1ee7a ph\u1ee5 huynh c\u00f3 th\u1ec3 gi\u00fap cho con m\u00ecnh x\u00f3a tan \u0111i \u00e1p l\u1ef1c t\u00e2m l\u00fd n\u1eb7ng n\u1ec1. B\u00ean c\u1ea1nh \u0111\u00f3, ph\u1ee5 huynh n\u00ean ch\u0103m s\u00f3c t\u1ed1t con m\u00ecnh v\u1ec1 dinh d\u01b0\u1ee1ng, nh\u1eafc nh\u1edf con \u0111\u1ea3m b\u1ea3o ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, v\u1eadn \u0111\u1ed9ng th\u01b0 gi\u00e3n ph\u00f9 h\u1ee3p, \u0111\u1ea3m b\u1ea3o s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n, t\u1ea1o d\u1ef1ng m\u00f4i tr\u01b0\u1eddng \u00f4n thi l\u00fd t\u01b0\u1edfng nh\u1ea5t, \u0111\u1ecbnh h\u01b0\u1edbng cho con v\u1ec1 ng\u00e0nh ngh\u1ec1 kh\u00f4ng \u00e1p \u0111\u1eb7t, chu\u1ea9n b\u1ecb nh\u1eefng ph\u01b0\u01a1ng \u00e1n d\u1ef1 ph\u00f2ng cho con \u0111\u1ec3 gi\u1ea3i t\u1ecfa t\u00e2m l\u00fd c\u0103ng th\u1eafng \u201cph\u1ea3i \u0111\u1ed7 \u0111\u1ea1i h\u1ecdc b\u1eb1ng m\u1ecdi gi\u00e1\u201d, m\u1ed9t c\u1eed ch\u1ec9 y\u00eau th\u01b0\u01a1ng v\u1ed7 vai, m\u1ed9t c\u00e1i \u00f4m \u0111\u00fang l\u00fac l\u00e0 \u0111\u1ed9ng l\u1ef1c m\u1ea1nh m\u1ebd nh\u1ea5t \u0111\u1ec3 con \u201cv\u01b0\u1ee3t v\u0169 m\u00f4n\u201d th\u00e0nh c\u00f4ng r\u1ef1c r\u1ee1.<\/p>\n

Ch\u00fac c\u00e1c b\u1ea1n th\u00ed sinh t\u1ef1 tin, b\u00ecnh t\u0129nh, gi\u1eef v\u1eefng phong \u0111\u1ed9 t\u00e2m l\u00fd ph\u00f2ng thi v\u1eefng v\u00e0ng.<\/p>\n

ThS. Ph\u1ea1m Do\u00e3n Nguy\u00ean
\n<\/strong>(Ph\u00f3 Hi\u1ec7u tr\u01b0\u1edfng Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Hoa Sen
\n– Chuy\u00ean gia \u0111\u00e0o t\u1ea1o k\u1ef9 n\u0103ng m\u1ec1m)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Tr\u01b0\u1edbc gi\u1edd G \u201cv\u01b0\u1ee3t v\u0169 m\u00f4n\u201d, c\u00e1c \u201cs\u0129 t\u1eed\u201d 2k8 kh\u00f4ng kh\u1ecfi \u00e1p l\u1ef1c, lo l\u1eafng. L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1eef v\u1eefng phong \u0111\u1ed9 t\u00e2m l\u00fd m\u00f9a thi, xua tan \u00e1p l\u1ef1c trong thi c\u1eed? d\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng \u201cb\u00ed k\u00edp\u201d gi\u00fap c\u00e1c b\u1ea1n th\u00ed sinh t\u1ef1 tin, chu\u1ea9n b\u1ecb chu \u0111\u00e1o v\u00e0 […]<\/p>\n","protected":false},"author":48,"featured_media":929347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-929343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nhip-song-hoc-duong"],"acf":[],"_links":{"self":[{"href":"https:\/\/giaoduc.edu.vn\/giaoduc\/wp-json\/wp\/v2\/posts\/929343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/giaoduc.edu.vn\/giaoduc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/giaoduc.edu.vn\/giaoduc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/giaoduc.edu.vn\/giaoduc\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/giaoduc.edu.vn\/giaoduc\/wp-json\/wp\/v2\/comments?post=929343"}],"version-history":[{"count":2,"href":"https:\/\/giaoduc.edu.vn\/giaoduc\/wp-json\/wp\/v2\/posts\/929343\/revisions"}],"predecessor-version":[{"id":929353,"href":"https:\/\/giaoduc.edu.vn\/giaoduc\/wp-json\/wp\/v2\/posts\/929343\/revisions\/929353"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/giaoduc.edu.vn\/giaoduc\/wp-json\/wp\/v2\/media\/929347"}],"wp:attachment":[{"href":"https:\/\/giaoduc.edu.vn\/giaoduc\/wp-json\/wp\/v2\/media?parent=929343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/giaoduc.edu.vn\/giaoduc\/wp-json\/wp\/v2\/categories?post=929343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/giaoduc.edu.vn\/giaoduc\/wp-json\/wp\/v2\/tags?post=929343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}